Weight Loss  Recommended Essential Oils for Weight Loss Before thinking of all the quick fixes to weighty problems, consider what amount of efforts you are willing to put in to achieve your goals! Have you consider eating less?  - less fast / convenient food!  - learn about healthy nutrition  - know about how poor diets can slow you down!  - having a physical exercise routine can help!  - exercising with the remote control 2-4 hours a day is not the real thing!  - eat sufficient fruits and vegetables (tomato ketchup and french fries are not considered green!)  - if you have a medical conditions that you should consult your medical practitioners  - not having regular meals (don't take dinner at 11 pm!) Here are some of the Essential Oils that may be helpful : Bergamot   Grapefruit   Orange   Patchouli   Peppermint:   Ylang ylang   Find out about these oils here : CLICK The Essential Oils may be useful to curb cravings for eating, and thus inhibit the desire to eat! Caution It is important to remember that essential oil therapy alone will not cause weight loss.  - You must eat balanced meals and exercise regularly if you hope to lose any weight.  - The addition of essential oil therapy is intended only to assist in the inhibition of eating when you really are not hungry.  - These oils cannot replace a healthy meal, nor can they reduce the necessity for exercise. Also, the emotional state may trigger over-eating!  - Review the state of your mental and physical health!  - It would be advisable to check your spiritual well-being too! I read and study the bible and it has given great spiritual insight to greater 'health'.

 

DISCLAIMER The information in this web site is provided for purpose of sharing; "as is" and "as available" basis, and without any representations, warranties or conditions of any kind, whether express or implied, and including without limitation implied warranties of merchantability, fitness for a particular purpose, performance or durability. Copyright © uniKK & uniCC. All rights reserved.